Nano Workout - Always the stairs

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Title: Nano Workout - Always the stairs » squat
Channel Number: 56173941
Language: English
Registered On: November 6, 2015, 5:07 pm
Number of Articles: 2
Latest Snapshot: November 6, 2015, 5:07 pm
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Publisher: http://nanoworkout.com
Description: Nano Workouts help you get in shape and life healthy during everyday activities.
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Office squat – Leg workout at your desk

March 26, 2012, 1:14 pm

Exercise: Office squat Situation: At a desk Exercises: Legs You probably know that it’s good to alternate between sitting down and standing up at your desk, but this exercise takes it one step further....

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In Moscow you can pay for a subway ticket in Squats

November 15, 2013, 3:59 am

The Russians have done something pretty cool. If you do 30 squats you get a free subway ticket. This special ticket machine have been installed to promote the upcoming winter Olympics in Sochi,...

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